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News: 16 Year Old Doing 21 Wide Grip Pull Ups

News: 16 Year Old Benching 250 Pounds

How To: Leg Press 720 Pounds

How To: Do Various Workouts on a Pull Up Bar

How To: Get Pumped in the Morning

Master your phone’s audio with our best tips for music and audio.

News: Me Showing You All Transformation!!

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News: Transformation

I trained hard every day and still train hard and I would like to show you all my results.

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