How To: Do Various Workouts on a Pull Up Bar
This is some out of many workouts you can do on a pull up bar. Please subscribe and like my video thank you all!!!
News: Transformation
I trained hard every day and still train hard and I would like to show you all my results.
How To: Learn a One Hand Pushup
Me showing you how to perfume and how to practice to be able to do a one hand pushup.
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