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Duggahfitness

Me motivating teens and showing some workouts to help out.

Latest Articles

Person performing a pull-up on a bar indoors.
Oct 20, 2013

This is some out of many workouts you can do on a pull up bar. Please subscribe and like my video thank you all!!! ...

"Me Showing You All Transformation!!" cover image
Oct 20, 2013

I trained hard and all of you can to to get the same results in only 1 year. ...

"Transformation" cover image
Oct 20, 2013

I trained hard every day and still train hard and I would like to show you all my results. ...

Man doing pull-ups in a doorway.
Sep 28, 2013

Me doing 21 wide grip pull ups to get the day started. ...

"How to Learn a One Hand Pushup" cover image
Sep 28, 2013

Me showing you how to perfume and how to practice to be able to do a one hand pushup. ...

Weightlifting session at the gym with a spotter assisting on the bench press.
Sep 28, 2013

benching 250 pounds and only weighing 157 pounds. ...

Man performing leg press exercise in a gym.
Sep 28, 2013

Me leg pressing 720 pounds ...

Man doing push-ups on a carpeted floor in a living room.
Sep 28, 2013

Me showing my routine workout to get a good pump before starting the day. ...